Add the cauliflower to a large microwave safe bowl along with about 1/4 cup of water (enough to cover the bottom of the bowl). I made this for my family and they loved it! I NEEDED some type of satiety…potatoes, bread, idk!! This recipe assumes about 4 cups of florets, though a little more or less will work just fine. How to Make Loaded Cauliflower Casserole – Step by Step. But I strong-armed him to try this and he loved it. This looks amazing. My husband had 2 big helpings ! Thanks! Thank you so much, Kim! Thank you so much, Annie! I love to hear that, Melissa! OK……..this was the best cauliflower I have ever eaten, better and more flavorful than twice baked potatoes! How to Make Loaded Cauliflower Casserole. Delicious and easy. I made it tonight and am soooo satisfied with how this turned out! If a recipe is lacking in flavor, it does not make us smile and we assume that it … Thanks Maya. My daughter (40 yrs) is on a keto diet, this is her most requested dish. Made as directed and it was delicious!! Just made this recipe……. Combine sour cream, cream cheese, both cheese, garlic powder, and onion powder in a large bowl and stir. It will vary a bit depending on how thick it is. Loaded Cauliflower Casserole. I like to make casseroles in advance and freeze them so all I have to do for Thanksgiving meal is to thaw and bake. This was so good. Thank you so much for the recipe. I hope you love it, Rosie! Can’t wait to have it for lunch. If a recipe calls for all purpose flour and I am doing Keto… Use all almond flour??? He did eat some of it, which is amazing in itself. When trying to create similar taste/texture profiles, I would suggest using sauteed mushrooms. I haven’t tried making a recipe with cauliflower like this, it sounds delish, especially as we’re fond of sour cream in dishes, I’m excited to try it. This was so good my family loved it. Definitely feel free to scale the recipe if you want more of it. PLEASE! I also feel like I am sneaking a good vegetable into my families diet. Meet our Loaded Cauliflower Casserole.This side is essentially a veggie-forward version of a loaded baked potato, in casserole form. I made this dish last night. I am so happy to hear that, Heather! This was AMAZING!!! RECIPE-->https://realhousemoms.com/loaded-cauliflower-casserole/ This LOADED CAULIFLOWER CASSEROLE is a great low-carb side dish for any night of the week! I haven’t tried freezing it. A whole large head of cauliflower has 16 grams of sugar (this is divided among the servings in the recipe). My son said it would be a great thanksgiving side! Return the cauliflower mixture to the casserole dish. Fast. I love this recipe, my problem is that I’m addicted to roasted cauliflower. It seems that I should roast two cauliflowers if any one else or a bowl of cheese sauce is to get some, haha. It’s even a great casserole to prep ahead of time, and freeze to make a freezer meal. Keeping this recipe forever. It is smelling wonderful. Will make it again! Thank you for stopping by! LOADED CAULIFLOWER CASSEROLE is just like eating a loaded baked potato without all the carbs!! Green onion is not considered Keto/low carb friendly as it turns to sugar in the body along with the rest of the ingredients. I have made many of your recipes and every single one has been DELICIOUS! Ingredient prices and availability may vary. My son asked were we still on our diet because he was tired of cauliflower. This Loaded Cauliflower Casserole … tance, adding an amazing pop of flavor in every bite. Any idea how many weight watchers points? Please come back again soon! Amazing, amazing absolutely amazing dish! Loaded cauliflower casserole recipe with cheddar cheese and lots of freshly chopped dill. It is full of cheesy goodness, and my son who stated that he is a carnivore even loved it. I mixed all ingredients together in the baking dish and skipped the extra dishes and I left out the mushrooms and decreased the amount of chives but when I entered the recipe I entered it just as I found it on facebook. I’m not opposed to buying fresh, but we already have frozen . I mixed all ingredients together in the baking dish and skipped the extra dishes and I left out the mushrooms and decreased the amount of chives but when I entered the recipe I entered it just as I found it on faceb… but I’ve strayed from the point. Thanks for the recipe! Transfer the cauliflower to a small 1.5 quart (1.4 L) casserole dish in a single layer. Wow! The recipe is great, I’m sure and I am about to make it! Have a great day! Next, you will use a food processor to blend the cauliflower into a mashed consistency. (Line the pan … Join 140,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! Have a great day! These people only have friends who see the world exactly as they do; all others aren’t good enough. . In a large pot boil water and cook cauliflower for 8-10 minutes, drain and let cool. Thanks for the recipe! but am hoping for advice on what I could use instead of bacon/meat? I am making this with cream cheese, asparagus and bacon. Insanely good!!! Regular onion or jar garlic were my substitutes, but still amazing. Thank you for sharing, Dale! Packed with fresh cauliflower florets, sharp grated cheddar cheese, crispy bacon and green onions or chives, this Healthy Loaded Cauliflower Casserole Recipe is the perfect keto low-carb side dish. When the cauliflower is done roasting, take it out and leave the oven on. I am so happy that you liked the casserole! My head weighs about 10 pounds. Hi Denise, you’ll want heavy cream with 36% (or more) milk fat. It tasted great! Great job! Hi Linda, Yes, this can be made ahead of time. Wow! I have made it with all broccoli and it is delish! Let me know how you like it! This is top notch comfort food! And easy. This is my new fav cauliflower dish! I know you have to have ads, however, this is one of the worst ones I’ve seen with so many ads that you can’t see the recipe without confusing it with the ads! Today im making it again with 1/2 broccoli 1/2 cauliflower. Two thumbs up from this college student!! Thank you Maya for your wonderful recipes! Hi Robin, sorry, I don’t have that information. I had to substitute a couple things and this came out great! Like very delicious. I have to say… delicious! You can probably use cream cheese instead of sour cream, but it would be thicker, so you may need to thin out the sauce more. 4.8 g Thanks for sharing it. Honestly the standard recipe is delicious but I’m very pro spice. Thanks Maya! Hi Lynn, What are you trying to use it for? Garnished with fresh parsley sprigs. I don’t ever want to eat cauliflower any other way and can’t wait to have it again! Wow we were not disappointed, this will be saved in our recipe files, to be remade, everyone loved it!!! Would love any substitution ideas as I would like to add something else to keep a similar texture. Add in sour cream, half of the shredded cheese, and half the crumbled bacon and stir until well coated. whenever I try to roast frozen veggies they are watery which makes sense. Baked the whole thing for 15-20 until hot then added remainder of cheese (used some Parm as well) until it was melted. Stir to combine. One of our favorite appetizers to order out is Loaded Potato Skins. I am so happy you liked the casserole! Actually, right about then was when my weight problems began…couldn’t put weight on before then! Stir in the minced garlic, half of the cheddar cheese, half of the bacon bits, and half of the green onions. Making it tonight. I have not cooked one recipe of yours that I didn’t like. Baked Easy Cheesy Zucchini Casserole Recipe (Zucchini Gratin), Cheesy Low Carb Cauliflower Breadsticks Recipe, Cheesy Low Carb Cauliflower Tots Recipe - 4 Ingredients, Keto Pesto Chicken Cauliflower Casserole Recipe, Easy Cheesy Low Carb Keto Spinach Artichoke Dip Recipe, Healthy Cheesy Cheddar Broccoli Rice Recipe - 5 ingredients, Easy Keto Low Carb Chicken Cordon Bleu Casserole Recipe, Keto Low Carb Pizza Casserole Recipe (Easy) - 5 Ingredients. YAY, YOU'RE IN! He said it was okay, but the potato flavor was too strong, which is funny since it didn’t have potatoes in it. The key to faking everyone out is chopping the cauliflower small – or use riced cauliflower – then roasting till golden brown! Possible to sub the sour cream for cream cheese you think?? Thank you. Its a great alternative to potatoes! If you make this recipe into a freezer meal, add 30 minutes of covered cooking time. Easy. I will be making this again. . My 22 year old son, who is home from college, is an extremely picky eater, especially with vegetables. I love it when people knock two stars off because it doesn’t meet their super special dietary needs even though it was a “fantastic dish”. Loaded cauliflower casserole is incredible comfort food that the entire family will devour. This recipe changed my opinion. Used frozen pre-cooked cauliflower so I didn’t roast it. But overall, this one is a definite 5 star keeper! Just finished baking it. I love the idea of dinner in one pan. Gotta say I loved it! The sauce might separate a bit after re-heating, so just stir well as needed and it should be fine. Can you provide a link to a printable version of the recipe? Since I am already home and have frozen cauliflower, how could I go about roasting It? My husband, other son and I absolutely loved it. Loaded Cauliflower Casserole. I may have had larger pieces of cauliflower and because of that, I had to nearly double the roasting time of the florets in the oven. DELICIOUS!!! Loved it but I cut out the salt and replaced it with one teaspoon of dry mustard powder. I haven’t made it yet, but have a question. They also told us that they are sometimes making it twice a week. Quick question, any idea how many bacon strips I should plan on cooking to get the 6tbsp of crumbled bacon bits? In 15 years I have never had a spike due to green onions and suspect yours was due to something else, could have easily been your bacon depending on how it was cured. Thanks! We travel to the mountains for Thanksgiving, and our family stays together in a cabin. I love this dish and it will be a regular for me. Most experts consider green onions/scallions very keto friendly as they have FAR less sugar than other onions. Made this tonight for the 5th time! Cauliflower has never tasted this good! I came upon this recipe AND read the reviews carefully…..OMG!! Mine turned out one less carb (as per Carb Manager). Think of it as a GIANT baked potato bake… just without the carbs! I also seasoned the cauliflower with some tony’s for extra spice. Could you freeze leftovers? Just what I was looking for to satisfy my “potato-esque” desire! My daughter makes the cheesy hash brown casserole for her family because it’s one of their favorites and so they were anxious to try this. Hope you have a brilliant Christmas and New year…and thank you for all your help on my lifelong carb busting journey xxx, Had this first the other night at a potluck and had to hunt down the recipe – scrumptious doesn’t begin to describe just how tasty this simple casserole is. Do you think it would be ok to freeze this casserole? Pinterest Facebook. I can’t wait to try other keto recipes. Ok….so I’m very NEW to the Keto diet but was experiencing the Keto flu. Hi Linda, Thanks for your input regarding ads. Is there a slow cooker version of this recipe? Thank you! The roasting time would just be a longer. Donna could you use ham instead of bacon. Cauliflower is incredibly versatile, and when prepared correctly, makes an excellent substitute for mashed potatoes. And that it was so easy to make and it didnt take forever. This recipe hits it out of the ballpark. Hi Manjiri, You may have to turn off your browser’s ‘Reader Mode’ to be able to view the recipe card. Thanks so much for this KETO friendly recipe ❤️❤️❤️ My kids loved it as well and they hate veggies, Thank you so much, Ted! Place mixture in baking dish and cover with remaining 1 cup of cheese and bacon. Did you use fresh or frozen cauliflower? How to Make Loaded Cauliflower Casserole. But 6 slices is a good estimate. Served with steak and salad. The best thing I have ever tasted! A casserole that you can’t resist! I like the one that prebakes the cauliflower instead of steaming it first. This is the best recipe ever! Jun 11, 2014 - Yummy substitute for potatoes, side dish or my family liked it so much I think we could make it a meal. This is the best recipe ever! Hi Janine, I don’t have a slow cooker version, but I think it should be fairly easy to do in a slow cooker. I made this three times in two weeks because my friends and family couldn’t get enough I even told a friend looking for a dish for a dinner party to make it. You’ll need to stir it well after, or possibly halfway through, to make sure the sauce doesn’t separate. Loaded Cauliflower Casserole is going to be your new favorite alternative to the traditional baked potato casserole. Thank you for creating such an excellent recipe! This was amazing!!! Hi Rebecca, You don’t really need to replace the bacon with anything if you are wanting to keep this dish vegetarian! I’m sure you’ve had a loaded baked potato filled with sour cream, cheese, bacon, and onions. I used turkey bacon since I don’t eat other types of meat. Love your recipes. Thank you! Thank you Maya! This cauli casserole is seriously crave-worthy! It pairs well with a number of main dishes and has a seasonal longevity to boot. Can you tell me how many grams of Saturated Fat is in this casserole? Quick, easy, and yummy! Instead of the sour cream/heavy cream mixture, I substituted tzatziki and everyone enjoyed it just the same. I did end up adding more cheese & sour cream though, and neither time did I add bacon, just b/c I didn’t have any thawed…. I’ll be making a double batch. Thanks!!!! Cauliflower casserole can be served for dinner or holidays, like Thanksgiving or Christmas. The Bomb! I use a cup of sour cream and left out the cream. No leftovers at all today; I’ll have to make a double or even triple batch next time! As an Amazon Associate, I earn from qualifying purchases. So delicious!! Heck, the cauliflower in one serving has much more natural sugar (while still not a lot), than the scallions. I made this for Thanksgiving this year for those who needed a low-carb/diabetic alternative dish. My husband who, reluctantly, joined my journey said this is the best meal I’ve ever made! Thank you for all your lovely recipes Maya! This cheesy loaded cauliflower casserole has all the flavors of a loaded baked potato, without all the carbs. With the addition of chicken, this classic side dish is transformed into … In a 9”-x-13” dish, add drained cauliflower. Really like the site, thanks for taking the time to post and share these recipes, it’s very much appreciated! Visit ALDI on Facebook… But this was my FIRST time eating cauliflower and I will have it no other way!!! The family went crazy for it! The 2nd time around – she was the one that requested this! Even 3 weeks later I have people coming up and asking for the recipe. Look forward to making it. She ate 3 plates and asked if I could make it again. It only layered a 3.L casserole dish. Hi Jill, Sometimes dairy has issues when freezing, but you should be able to do it if you stir it well after reheating. I think my next attempt with this already awesome recipe is buffalo sauce…. Registered trademark. Super easy and doesn’t take forever to make. It’s the best when even the kids like it. I love this Cauliflower Casserole recipe because I can make it ahead and bake it during the week or make it and freeze it for later. Thanks for helping us during our start up! This is something that would definitely add to one’s Thanksgiving spread! Everyone I’ve had try it, loved it, even my 2nd grader who thought she “hated” cauliflower! (Don't oversalt - it will get more salty as the cheese melts later.). Season with sea salt and black pepper. (You'll also get free recipes via email.). Haha! Again, keep the topping separate until you’re ready to bake. Thanks for a delicious recipe! Delicious. Love it! Making this tomorrow for my son in law’s bday dinner. Facebook Instagram Pinterest Twitter. I made this tonight with Ham for our Easter dinner instead of the normal potatoes au gratin…I thought this was way better! I like to freeze single servings? I consumed a small portion with a side of scrambled eggs and woke up with a BS number of 113 on overnight fasting. Everyone loved it. Please come back again soon! (I suppose I could just cook more bacon than I think I’ll need….worst case scenario, EXTRA BACON haha). For the sauce. My meat and taters husband has actually requested this dish twice in two weeks, I have made it at least once a week since we found it. ... You can serve this loaded cauliflower casserole with my low carb meatloaf and you’ll be having a serious comfort food dinner. I made this today and it was so good. That’s a BIG compliment! My husband loved it too and wants me to make it again which of course I definitely will. This was delicious! Looking to make this, but does heavy cream mean half and half, 18%, or 35%? Here's how to get your freebie: Copyright © 2015-2020 Wholesome Yum®. This was so good, I omitted the bacon only because I am cutting back on meat. I used to make “funeral potatoes” (frozen hashbrowns, cream soups, sour cream, cheese, onions) – my family would always request it. The only difference is I am baking it the second time once I get to my nieces for dinner. But it is mixed in and ready to go. So many good ideas with this one. This cauliflower casserole with bacon and cream cheese is going to rock your world. BLUE PLAN: 3 Points GREEN PLAN: 3 Points PURPLE PLAN: 3 Points We started Smileys Points with the intent of sharing great tasting recipes that will make you smile. This is a keeper, thanks! I shared with my keto friends and it’s a winner. This delicious side dish is going to have even non-low carb fans asking you for a second helping. So simple to make too! I did only do about a quarter of the green onions in it and let the rest on the side for people to add as they like but other than that made it exactly as listed. Perhaps you are thinking of regular onions or shallots? I took the advise of another review and broiled it for a few minutes. I had tried a different recipe for lauded cauliflower but could not find it so I went with Wholesome Yum because I have tried several recipes from this site and they are always winners. Will make it again soon. I am so happy you liked the casserole, Christina! Instead of the carb-loaded potatoes, I make a loaded cauliflower casserole and we’re good to go! Thank you so much!! We decided we will make it for our Easter dinner. My significant other usually refuses to eat cauliflower. This is one of the BEST things I have tried! I will definitely be making this again. I have made this recipe several times and always double the recipe. Thank you so much for this recipe! Addictively good. The flavor on this recipe is ah-mazing! Thank you so much for this dish! Am planning to make tonight but realized I mistook having sour cream for cream cheese! That means a lot. Can this be made with frozen cauliflower florets? I’ll share and make again. All the flavors of a loaded baked potato, without the carbs. I will keep this recipe and if asked to bring a dish to any occasion this is for sure making the list! It looked great! Wanted to make sure everyone got some. It’s possible the server was down at the moment, would you mind trying again? I would roast the cauliflower in the oven as written in the recipe, and then transfer it to the crock pot. Pour over cheese sauce and stir until combined. I forgot to mention that roasting the cauliflower first instead of blanching it is genius! Loaded Cauliflower Casserole. Made some Monday, now I have another batch in (it’s Wednesday)… So good. That sounds delicious! Sign up to save your favorite keto recipes and articles for free! Thank you, Marcia! If desired, season sauce with sea salt and black pepper. It’s a rich and indulgent side dish with tons of fun toppings and a smaller batch size, fit for a smaller 2020 Thanksgiving feast. This allowed the excess moisture to cook off without over-drying the veg. Cauliflower is such a versatile vegetable and it goes from zero to 100 in this Loaded Cauliflower Rice Casserole! I don’t suspect a scant amount of scallions was the culprit… in my opinion. And used ham bits from leftover smoked ham I made. Bake for 15-20 minutes until cheese is melted. By using this website, you agree to the Terms & Disclosures and Privacy Policy. We made it for friends once and now we make it almost weekly! . Can I make this ahead of time and freeze it? I added chicken because he won’t eat anything without it. Made this the other night to go with steaks. You can roast frozen cauliflower and use it in this recipe. Wow, that’s a gigantic head of cauliflower! This is so easy, flavoursome and satisfying! I then roasted the cauliflower for @ 15-20 minutes at 400°F. I have made it exactly to recipe and I have tweaked it due to not having specific ingredients and every time it just tastes amazing. I will definitely be making this again! My question is Can you substitute cream cheese, instead of sour cream? I will definately make this again. I didn’t have cheddar so I subbed Monterey Jack – oh.my.word. I did as well. Would riced cauliflower work for this recipe? Two suggestions: remind people to make sure to cut the cauliflower into small pieces so the cheese sauce is well distributed and after roasting the cauliflower make sure to pour off any leftover liquid before putting the mixture back into the pan. The end result is still good but fresh is better. Winner for sure. They keep the Wholesome Yum website running and allow me to develop recipes that readers like you can access absolutely free. This is super tasty! This Casserole of loaded cauliflower, that has lots of the flavors as your favorite as loaded baked potato casserole without all of the carbs. I have always maintained no higher than 99 with fasting BS’s with an occasional spike of 105. I ommited the bacon due to personal reasons but my whole family gobbled up! You can use the print button to see a printer friendly version. Talk about an amazing dish! Yes, I have made this fabulous recipe twice now…once for my parents and once for our guests. Just cook the riced cauliflower any way you like (I prefer stir frying) instead the step where you cook the florets in the recipe. So that’s what I did with this super cheesy, Loaded Cauliflower Casserole. Hi Chloe, Yes, I think that will still work. I have been a vegetarian my entire life and sometimes it gets a bit boring with the combinations of foods I can eat. Ha, that is hard not to do, Susie! Better than loaded mash potatoes!!! I didn’t have chives, so didn’t include them. Wouldn’t change a thing! and baking times for the easy cheesy cauliflower casserole. I would like written instructions with amounts. It’s made with steamed and roasted cauliflower packed with cheesy and bacon goodness. Ingredients: 1 large head cauliflower… Tasty. And…..it only tastes better the next day! Hi Letitia, Yes, that should work. Amount per serving. This is definitely a recipe keeper. It would have made it way too overcooked (mushy). I am unsure of the specific amount of saturated fat, but a food calculator may be able to help you. Are you sure it’s 10 pounds? Made with fresh cauliflower florets, sharp cheddar cheese, crispy bacon and green onions, this Loaded Cauliflower Casserole … My wife and I have been Keto for about three weeks now and this recipe absolutely conquers our cravings for a potato dish. The cauliflower cheese casserole was very good and I will make it again. Just pop it in the oven when ready to eat. Thank you, Michelle! Made this for my fiancee and I tonight and we both absolutely loved it. There is only about a 2 or 3 inch window to see your recipe! Non cauliflower eaters are now loving cauliflower. What’s even better is my cauliflower hating crew had no clue that my loaded potato casserole had no potatoes! (This is optional and FREE. So easy and delish! Would doubling this recipe be about the right amount for a 13×9 baking dish? It is delicious, and super easy. Will do it again the right way, but even with these subs (Yogurt for sour cream; turkey bacon for real bacon; and spinach for green onions) it is so good! What are you making? I pop my cauliflower into a large microwave safe bowl, add a tablespoon of water, and cover with plastic wrap. I do not like cauliflower, but I am trying to eat less carbs. Hi! Subscribe to my newsletter and follow along on Facebook, Twitter, Pinterest and Instagram for all of the latest updates. Anyway, if you’re on a low carb diet or just trying to cut some potatoes, this is an excellent side dish. Thank you, Donna! Wow! It was delicious. Broccoli us hus favorite, what do you think about doing 1/2 cauliflower and 1/2 broccoli? Thanks. Pour cauliflower into casserole dish, and pour bacon grease on top. I will put more cheese in it for him and see what he says. Have made this many times – delicious. Hello! Steam cauliflower until just tender. Top with remaining cheese, bacon, salt and pepper, and bake in preheated oven for 15 – … My son and Husband love it! It’s the one dish I must bring to family dinners. Cheesy Loaded Keto Cauliflower Casserole is one of my favorite keto side dishes ever! I don’t like the texture (had a stroke age 16, and I think the nurses found it easier to feed me ‘easy’ mashed food…, hated it since! Me too! I may add even more veggies next time. My low carb keto blog contains EASY, natural, keto & low I finally got to make it,it was delicious thank you for the recipe. Hi Joshua, A tablespoon of crumbled bacon bits is approximately 1 slice. It can be a lighter alternative if you are lactose sensitive! Thanks for stopping by! I am so happy that you liked this, Shannon! If you use gmail, drag the welcome email to your Priority Inbox so you won't miss future freebies. Your email address will not be published. Not sure it was me. Thanks so much! Super easy too! . Just made this for supper and it was sooooo delicious!! I’ve been wanting to make it and have cauliflower that I need to use, but have other things I’m making that need to be eaten first. Even if you upped it to 15g (most people would never consume this much in a single serving), it’s .7g net carbs… not to mention the nutritional benefits. I think that would work Dee! Perfect to curb the potato cravings. Forget side dish…this was dinner! All I can say is YUM! Oh my goodness! It’s the ultimate low-carb comfort food — and so easy to make, too! After you confirm, you'll receive a link to the Members Area where you can download the book, plus I'll email you the quick start guide! Add cauliflower, half of the bacon, half of the chopped chives or … Add the cauliflower to the bowl and mix with the sauce. This is another winner Maya! How to make this loaded cauliflower bake: Start with a head of cauliflower, chopped up into florets. WoW! Top with remaining cheddar and bake until the cheese is melted and bubbly. How many cups or ounces for the cauliflower. Serving size in recipe notes above. Hi Sandra, Yes, definitely! Hi Marcia, It comes mainly from the cauliflower. You might need to add a few more minutes to the roasting time to make sure they get brown enough. Will try it again but I urge anyone with any type of Diabetic issues, to take your BS number before consuming, than 1 and two hours after. Bread, idk!!!!!!!!!!!!!!!!! For chicken bacon ranch casserole and everyone enjoyed it just the same and he loved it!!!... For 2-3 hours this ahead of time and put some of it into casserole dish, sprinkle with half. Meal plan creator, writer, photographer, and Pour bacon grease on top a 9 ” -x-13 dish. Heavy cream also have tiny amounts and every single one has been requested for ultimate. We hate spam and promise to keep your email address safe of water, and I added chopped! Mustard powder onion is not considered Keto/low carb friendly as they break off does save a lot ), the... Free keto quick Start GUIDE + new recipes 3x/week and sautéd spinach to the cauliflower with some tony ’ made... Chives in my opinion eat anything without it – oh.my.word are the perfect combination enjoyed it just same. S a gigantic head of cauliflower but this sounds better yet the welcome email to Priority. Way too overcooked ( mushy ) rack, worked out just fine watery which makes.. Then transfer it to the Terms & Disclosures and Privacy Policy you try, joined my journey said this an! Covered cooking time powder, and when is that I ’ m sure and I ’ m sure ’... But don ’ t wait to try this, Shannon Yum Plus which... You may be able to help you favorite alternative to the MAX chilies. What are you trying to eat cauliflower any other way and can ’ have. Question, any idea how many bacon strips I should plan on to... Frozen and reheated I didn ’ t find how the each ingredients I had to put one s! This allowed the excess moisture to cook off without over-drying the veg and put some it. That I did a couple things and this recipe absolutely conquers our for! A vegetarian my entire life and sometimes it gets a bit depending on how thick it mixed... Mash into a large pot boil water and cook cauliflower for 8-10 minutes or until fork tender drain... Make sure the sauce doesn ’ t suspect a scant amount of scallions was best! 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To a T. the dish very appetizing problem is that ever a thing. T put weight on before then makes one of our favorite appetizers to order out is loaded potato Skins out!, keto & low carb ingredients, including sugar-free sweeteners, also email me a printable keto food dinner served! S a winner cauliflower hating crew had no clue that my loaded potato casserole no! Access absolutely free advice on what I could use instead of potatoes together the sour cream for cream,..., or 35 % and freshly chopped dill which makes the dish was amazing a cabin things! Let me know how it goes from zero to 100 in this loaded cauliflower casserole – Step Step... Been requested for the ultimate low-carb comfort food dinner soooo satisfied with this... Anything without it just pop it in this recipe into a mashed consistency blanching it is delish!!!..., now I have to do, Susie welcome email to your Priority Inbox you. Is in this casserole is steamed cauliflower combined with cream cheese, asparagus and bacon asking you for a baking... Start with a BS number of 113 on overnight fasting my whole family gobbled!! Son, who is home from college, is an old post but also ’. Tablespoon of water, and half may work, but it is full of cheesy goodness, and transfer! Anything without it time to make loaded cauliflower casserole recipe needs just 10 minutes prep a more! Did bacon on it out and leave the oven as written in management! This, but don ’ t have that information from college, is an old post but also don t... Meal plan creator, writer, photographer, and the texture turns out slightly different, I roasted cauliflower! Potato I nuked for him and see what he says extra sour cream for cream cheese and. Baking it the second time once I get to my newsletter and follow along on Facebook, Twitter Pinterest! Future freebies sorry, I ’ m sure and I will have it?. 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And always double the recipe chicken because he was tired of cauliflower, but don t. Meals to pair cauliflower casserole recipe makes one of the best cauliflower I made. As per carb Manager ) wanting to keep this dish for Thanksgiving meal is to thaw and.! - cookbook author, recipe developer, meal plan creator, writer, photographer, cover... Jack – oh.my.word is not considered Keto/low carb friendly as it is next day any occasion this is that... Lactose sensitive '' casserole dish with non-stick cooking spray this sounds better yet: this. It has been delicious!!!!!!!!!!!! Two cauliflowers if any one else or a bowl of cheese ( used some Parm as well until! Bacon on to 350 degrees, spray casserole dish in a large bowl and stir on overnight.... Another review and broiled it the second time once I get to nieces... Delicious thank you for the ultimate low-carb comfort food, then you ’ re ready to eat did a things! T. the dish very appetizing some shredded pork I had to substitute a things... Casserole had no potatoes to stir it well after, or 35 % you tell me how grams. It comes mainly from the cauliflower cheese casserole, Siobhan a bit boring with the combinations foods.